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When I allow myself to slow down
When I allowed myself to slow down, I noticed my racing heart, my short shallow breath, my tense face and hands.
When I allowed myself to slow down, I noticed the salty taste and the wind on my cheeks, the smell of the sea and the cry of the birds.
When I allowed myself to slow down, I noticed that everything changes
My heart calming down, my breath deepening
My mind at ease in this moment of belonging to what is
When I allow myself to be still, I notice that everything is perfect the way it is.
Tags: Allowing, letting be, impermanence
Post Date: March 2019
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